Self-confidence is everything; it allows you to make the most of life's opportunities, face challenges and perform well when you need to. This Confidence Building training course is designed to help you build your confidence and self-esteem.

The Confidence Building training course achieves its aims through a wide variety of techniques: role-play; group exercises; cognitive training and relaxation strategies.

Confidence Building Training is available as a 1 or 2 day course

• 1 Day Course: £199.00 per person +vat
• 2 Day Course: £255.00 per person +vat