This Stress Management training course is for anyone encountering pressure in the working environment and who would like to feel better equipped to handle it.

Learn how to stand up to stress and how to see it as an opportunity for personal growth and development and not a threat.

This Stress Management training course is designed to enable delegates to recognise the symptoms of stress and attune themselves to deal with it in a positive manner. Appropriate action can be taken, lessening the risk of the stress encroaching on general health and well-being

Stress Management Training is a 1 day course

• 1 Day Course: £195.00 per person +vat